Practice: Generosity
Giving brings happiness at every stage of its expression. We experience joy in forming the intention to be generous; we experience joy in the actual act of giving something; and we experience joy in remembering the fact that we have given. — Siddhārtha Gautama, The Buddha [1]
Those who pray learn to favor and prefer God’s judgment over that of human beings. God always outdoes us in generosity and in receptivity. God is always more loving than the person who has loved us the most! God does not shame us but loves us even more deeply than we could ever know or love ourselves.
Douglas Abrams reflects on a conversation with the Dalai Lama and Archbishop Desmond Tutu:
In generosity, there is a wider perspective in which we see our connection to all others. . . . There is an acceptance of life, in which we do not force life to be other than what it is. . . . There is a gratitude for all that we have been given. Finally, we see others with a deep compassion and a desire to help those who are in need. And from this comes a generosity that is “wise selfish,” a generosity that recognizes helping others as helping ourselves. [2]
Writer, yoga teacher, and queer activist Jacoby Ballard notesthat generosity is an important practice in LGBTQIA communities:
I see collective houses sharing, providing for one another. I see partners taking care of each other, friends showing up for childcare for queer families, . . . community putting in incredible effort to create beautiful commitment ceremonies. I see our communities supporting the organizations that support us. This is so beautiful, and I think this is a human quality for survival. Every community that survives does it together—we can look to so many other communities to see this. Generosity is a response to injustice. We rely on one another out of necessity, but also because we know in our hearts that there is a different way to be, a different way to live. Our generosity with one another is indeed resistance to the greed and fear that oppresses us. We provide for one another out of love for each other and love for ourselves. When we give, we acknowledge that all beings want to be happy. [3]
Here is a contemplative practice to cultivate generosity from mindfulness teacher Amy Love:
Sit in a position that feels stable yet comfortable.
If it feels right for you, close your eyes. If it feels better to keep you[r] eyes open, gently gaze down in front of you. [Settle] into this moment by noticing your breath.
. . . Bring to mind a time when someone was generous toward you, a time when someone did something nice for you. Bring that time to mind in full color, reflecting on who was there, where you were. . . . How did it make you feel? Where does that feeling live in your body? Really feel into what this time was like for you.
If your mind begins to wander, that’s okay. Gently escort your attention back to feeling the time when someone did something nice for you.
Now . . . bring to mind a time when you were generous with someone, a time when you did something nice for someone else. Again, really [sink] into this memory by recalling who was there, where you were, and what was happening. How did it make you feel to be generous in this way? Where do you feel that in your body? What are the sensations of generosity like in your body?
[End] this short contemplation by resting back in your breath for a moment. [4]
I pray that recalling experiences of generosity, both given and received, will allow each of us to carry that spirit to all living things, especially those who challenge our overly-simplistic ideas of what it means to be a human being, made in the image and likeness of God.
[1] As quoted in Surya Das, Awakening the Buddha Within: Eight Steps to Enlightenment: Tibetan Wisdom for the Western World (Broadway Books: 1997), 207.
[2] His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams, The Book of Joy: Lasting Happiness in a Changing World (Avery: 2016), 275.
[3] Jacoby Ballard, “Queer Sangha, Fearlessness, and Generosity,” Decolonizing Yoga (December 19, 2013), https://decolonizingyoga.com/queer-sangha-fearlessness-generosity/.
[4] Amy Love, “Generosity vs. Giving. What Does It Mean to Be Generous?” Mindful Schools (December 10, 2018), https://www.mindfulschools.org/personal-practice/what-does-it-mean-to-be-generous/.
Adapted from Richard Rohr, Following the Mystics Through the Narrow Gate. . . Seeing God in All Things (Center for Action and Contemplation: 2010), CD, DVD, MP3 download.
